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Integrating Body and Mind for Strength, Flexibility, and Balance

Class Schedule

Monday

8:00 am

Allegro Reformer

Tracey

11:00 am

Allegro Reformer

Susan

5:30 pm

Allegro Reformer

Susan

Tuesday

6:15 am

Allegro Reformer

Tracey

9:00 am

Allegro Reformer

Tracey

10:15 am

Allegro Reformer

Susan

Wednesday

10:00 am

Barre-4-Bones

Susan

11:00 am

Restorative Yoga

Susan

5:30 pm

Allegro Reformer

Susan

Thursday

6:15 am

Allegro Reformer

Tracey

9:00 am

Allegro Reformer

Tracey

11:00 am

Allegro Reformer

Bobbie

Friday

9:00 am

Allegro Reformer

Tracey

11:00 am

Allegro Reformer

Susan

Saturday

8:00 am

Allegro Reformer

Tracey

9:30 am

Allegro Reformer

Tracey