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Integrating Body and Mind for Strength, Flexibility, and Balance

Barre-4-Bones

Barre-4-Bones Classes

Barre-4-Bones is a total body workout integrating the principles of Pilates, Yoga, and Ballet to promote bone health with safe bone-strengthening and balance techniques. Proper alignment, posture, and core strength are emphasized through conscious movement and healthy body mechanics.

Set to music, the workout requires concentration for mindful movement to provide a stress-reducing safe experience. Our goal is to provide you with the highest level of Barre instruction and personal attention.

Check the class schedule for days and times. Barre-4-Bones classes are limited to 9 people, so reservations are required. Reserve a space at the barre by calling the studio at (831) 625-1360.

Pricing for Barre-4-Bones Classes

Drop-in$20/class
10-Class Card (+1 additional class free) $150 (expires in 180 days)