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Integrating Body and Mind for Strength, Flexibility, and Balance

Private Sessions

Private Sessions

Private sessions (Pilates or Yoga) are the best way to accelerate your learning to get the most out of your exercise program. Regardless of your age or fitness level, our knowledgeable instructors will develop a personalized program based on your goals, physical limitations or injuries. Our goal is to help you create and maintain a successful practice for fitness enhancement or rehabilitation from injury.

For optimum results, we recommend you commit to a regular practice of at least two to three times per week in a private, semi-private, small group or home setting. Our instructors will help you determine the best plan to meet your goals.

To schedule a private session, please call the studio at (831) 625-1360 or contact the instructor directly.

  • • Work one-on-one with an expert instructor.
  • • Develop a personalized program that focuses on your specific goals and needs.
  • • Learn about imbalances to create more freedom of movement.
  • • Enhance your current workout routine.
  • • Learn to get the most of small group, mat classes and home practice.

 

Pricing for Private Sessions (1 person):

With Susan Dixon With Bobbie Deyerle With Tracey Adams

10-session package $750.00

$75/session

8-session package $600.00

$75/session

10-session package $750.00

$75/session

Pay-as-you-go:

$80/session

Pay-as-you-go:

$75/session

Pay-as-you-go:

$80/session

 

Semi-Private (Duet) Sessions

We offer semi-private (duet) sessions if you and a partner would like to practice together and are injury-free. Semi-privates are a good way to get personalized sessions. Working with a partner can increase motivation and fun.

To schedule a semi-private (duet), please call the studio at (831) 625-1360 or contact the instructor.

 

Pricing for Semi-Private (Duet) Sessions

With Susan Dixon With Bobbie Deyerle With Tracey Adams

10-session package

$400.00/person

$40/session

10-session package

$400.00/person

$40/session

10-session package

$400.00/person

$40/session

Pay-as-you-go:

$45/person/session

Pay-as-you-go:

$45/person/session

Pay-as-you-go:

$45/person/session

 

Registration

Private and semi-private sessions are by appointment only. Please call studio or instructor to schedule.

 

Cancellations

As with all scheduled appointments, please allow a minimum of 24 hours cancellation notice or there will be a full service charge.