ZUMBA Gold is a lower impact, easy-to-follow, Latin dance inspired fitness workout that keeps you in the groove of life. These dance fitness workouts feature upbeat Latin and World Beat Rhythms specifically designed for the Baby Boomer generation. Step-by-step instruction integrates merengue, salsa, cha-cha-cha, mambo, cumbia, flamenco, and tango with fitness moves. Each invigorating 45-minute dance-fitness aerobic workout helps build endurance, improve balance and increase energy. Classes include warm-up, cool-down and stretch for safety and improved flexibility.

Classes are Drop-in and appropriate for all levels – modifications for those who are beginning are offered. If you have any injuries or movement limitations, we highly recommend contacting the studio for guidance before taking a class.

Check the class schedule for days and times.

Pricing for Zumba Gold Classes

Drop-in	$20/class
10-Class Card	$150 (expires in 180 days)